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Ghandek bzonn:

Penne [jekk hemm bzonn bla glutina]

kondimento tal-faqqiegħ imma tista tagħmlu d-dar [Faqqiegħ, bżar ħelu, karrotti, basal, tadam, tewm, kosbor, ġinġer, Tursin, Salva, sagħtar, klin, weraq tar-rand, oregano, melħ u bżar

ftit bejkon

1/4 basla mqatta fin

ħwawar friski, uzajt tursin, ħabaq u nanniegħ

zejt ta’ zebbuga

nofs zucchini msajra fuq il-fwar

varjeta ta’ tadam isfar u aħmar mqatta

Pizelli tal-friza

qaqqoc tal-bott

sprej ta’ tewm

melħ u bzar

Lea’s Good Food Everyday jixxandar kuljum fuq Smash TV u tista ssegwi il-pagna ta’ facebook

Uzajt illum penne bla’ glutina minn Pasta Rummo

Sprej ta’ tewm Frylight minn Rimus Group
Kondimento tal Faqqiegħ minn Guido’s Spice Corner, telephone 9942 3711
Haxix  Big Fresh Mosta, Oscar’s Fruit and Vegetables Rahal Gdid, Organiku Barbuto
Qaqqoc tal-bott minn 3 leaves minn J Calleja Import Export Ltd
Pizelli tal-friza minn Green Isle at Rimus Group
Kitchenware Tal-Lira Iklin

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